The Missing Conversation has been and gone.
Thank you to every woman who came, asked her questions, and started the conversation with us.
Bone health finally got the honest afternoon it deserves. If you missed it, this was only the beginning.
An honest lunch and learn on bone health for women in their 30s and beyond.
The science, the myths, and how to future-proof your strength and bones for life. Led by our allied health team. Minus the overwhelm.
The science
Why bone and muscle quietly start to change from your 30s, and what actually protects them.
The nutrition
Protein, creatine and the foods that help your hormones, bones and muscles do their job.
The myths
"Lifting will make me bulky." "I've left it too late." We cleared them up, and answered the room's questions.
Another conversation is coming.
We are already planning the next one. Register your interest and you will be the first to hear the date, before it goes public.
Register your interestBe first to know about the next one.
Leave your details and we will let you know the moment the next event opens.